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Blog posts : "Remedies"

Nasal Congestion Relief

Top 10 Natural Remedies for Nasal Congestion

By The Air Purifier

Having a cold can be miserable, but having a sinus infection, also called sinusitis, can be much worse. Sinusitis can be the result of fungal, bacterial, or viral infections, so while you might not be able to prevent it, ther…

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Can Omega 3 Help Lung Function

By Dr. Kristie

Athletes who want to breathe easier when they exercise could get a little help by taking omega-3 supplements. A new study shows that the ever-popular omega-3 fatty acids found in fish oil supplements boost lung function during exercise.

Omega-3’s Help Athletes Breathe Better…

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Stuffy Nose Remedy

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Top 10 Natural Remedies for your Stuffy Nose

If anyone who has suffered with a congested nose will know how this can affect their life negatively. Watery eyes and plugged ears can accompany this problem which is usually caused by an allergy, high humidity in the air which caches dust and pol…

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